1 year ago vs. today. According to my MyFitnessPal records there is a 2 POUND difference between these pictures. I’m almost 6 foot. 2 pounds is not going to make a visible difference. The loss of fat and gain of muscle clearly does. 1 week vegan and loving how much better my stomach feels and excited to see some more changes 💪 stay consistent and DON’T rely on the scale. That mf doesn’t know what he’s talking about 🙄
Tags: Weight loss, Fat loss, Before and after photos.