5 ft 4
Start weight : 147 pounds / 67 kg
Current weight : 127 pounds / 57.5 kg
so in the last two months I decided to make a change, don’t get me wrong I accepted and loved my body before and I love my body now – I didn’t decided to lose weight because I was ashamed or my weight or how looked; I just changed my lifestyle and the weight went with it – I started going for daily walks, generally watching my portion sizes and making sure that I always had a bottle of water on me and doing the occasional detox
Honestly all I can say is love your body at whatever weight you’re at because you’ve only got one and life’s to short to waste it hating yourself x
—- SEND in your own Before and After weight loss progress photos HERE.
5 ft 4
Start weight : 147 pounds / 67 kg
Current weight : 127…
Tags: Weight loss, Fat loss, Before and after photos.