Age: 29
SW: 220 lbs
CW: 148 lbs
GW: 135 lbs
The first picture was taken at my heaviest weight in the Summer of 2012. I didn’t even recognize myself in the picture! So this is where I started my weight loss journey, wanting to be healthier. After about 4 months of watching what I ate, I started running and I haven’t stopped! The second picture was taken this year, at my current weight. To help improve my running times, I would like to get down to 135 lbs.
Follow me on my running and weightloss journey at:
Tumblr:
kristopherjoyrunning
Instagram: kristopher.joy.running
Age: 29
SW: 220 lbs
CW: 148 lbs
GW: 135 lbs
The first picture…
Tags: Weight loss, Fat loss, Before and after photos.