Before/During: I’m getting all teary-eyed just looking at these. I found more pictures from that fateful trip to New York where I decided I needed to make some healthy changes in my life. But it wasn’t until now that I truly realized how genuinely unhappy I was. No, not because I was fat! Because I was unhealthy, physically and mentally. I was constantly exhausted, lazy, and self-conscious. My negative self-image and self-talk was through the roof. I avoided spontaneous adventures, fun with friends, and finding love because I didn’t see worth in myself. That girl wasn’t living. This girl is.
Healthy living is not a diet. Healthy living isn’t really even about food. Healthy living is about self-care. If you don’t look after your own well-being, who will?
Remember: You are safe. You are loved. You are worthy.
Before/During: I’m getting all teary-eyed…
Tags: Weight loss, Fat loss, Before and after photos.