A before and during face progress shot. 🙂
The before was taken on February 15, 2015 and the during is from April 19, 2015. I’m 5’10.5 and I’ve gone from 44% to 34% body fat (40 lb loss) by walking lots, weight lifting a few times per week, and following a ketogenic diet.
—- SEND in your own Before and After weight loss progress photos HERE.
artfulcharmer submitted: A before and during face progress…
Tags: Weight loss, Fat loss, Before and after photos.