artfulcharmer
A before and during face progress shot. 🙂
The before is February 15th, 2015 and during was taken April 19th, 2015. I’m 5’10.5 and have gone from 44% to 34% percent body fat by walking lots, weight lifting a few times a week, and following a ketogenic diet.
artfulcharmer
A before and during face progress shot. 🙂
The…
Tags: Weight loss, Fat loss, Before and after photos.