Hello all! I’m new to Tumblr.
5’8, currently 230 lbs. I’ve lost 55 lbs since Jan 2017 (and 70lbs from my highest weight) from VSG surgery, eating well, and working out. I don’t have a lot of before pics as I typically avoided the camera but I’ve been digging through to find some!
I generally start my morning with coffee and half & half and a protein drink, mid-morning snack is typically a Sargento Balanced Breaks, lunch is usually an egg fried in avocado oil w/ a morningstar farms sausage, and then dinner ranges but is usually a protein and veggies with a small amount of starch.
I’m thrilled with the results so far!
See more Before and After weight loss pictures or SUBMIT yours.