My name’s Andrea. Unfortunately I don’t know my weight stats because I used to struggle with extremely unhealthy body image and quit weighing myself. I weight train and use non scale goals to mark progress. I know my progress isn’t as intense as some other wonderful ladies’ on this site, but I still was so proud this morning that it brought tears to my eyes. I’m 5’4 and my highest weight was 180. I do not eat as strictly as I should, but I avoid great amounts of bread and try to eat only lean meats. I also cut out cow’s milk 🙂 I was scared to take a progress photo this morning with shark week coming, but I still could not believe my progress and I can’t wait to get to the gym tonight.
My before is from September. My during/after is from today
My name’s Andrea. Unfortunately I don’t know…
Tags: Weight loss, Fat loss, Before and after photos.