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christina-thefitphysio submitted:  This is my 12 week…

christina-thefitphysio submitted: 

 This is my 12 week transformation! 12.2kg down!

Height: 173cm

SW: 96.8kg

CW: 84.4kg

GW: 60-65kg

20.5cm lost around my waist!!

Done through flexible dieting and consistent training!!

To find out more and for more before and afters just follow my IG: @christinamwade 🙂

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