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dnaguzzler submitted:Height: 5’11Weight before: 237lbs – Weight…

dnaguzzler submitted:

Height: 5’11

Weight before: 237lbs – Weight now – 184lbs

Since the picture on the left I’ve lost about 4 stone (and gained 7 pounds back since the photo on the right, which is perfectly fine), and never EVER has any fad diet or any form of starvation helped me do this. It’s all about eating healthily in the right amounts and exercising a little bit more…love yourself and stop listening to people’s negative comments – those people don’t matter in the long run.

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