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eat your greens, fam. seriously, eat a fuck ton of…

humanthyla:

eat your greens, fam.

seriously, eat a fuck ton of vegetables or otherwise you’re going to be massively overweight at 15 and you will only reach a comfortable size at 20. just, yeah. eat vegetables, you need them.

(for reference, i am 173cm and I’ve gone from 84kg to 62kg)

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