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Email Submission Hello! I began my transformation there 4 months…

Email Submission

Hello! I began my transformation there 4 months and the results are already there!

Before : 113 kg (249 lb)

Today : 93 kg (205 lb)

Goal : 70 kg (154 lb)

– 1m70 (5.57) – 

4 hours weekly sports

stop snacking, especially after 21h

stop sugary drinks

my body is telling me thank you 🙂

What do you think?

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