On the left is me at the start of 2014 weighing 96Kg and then me on the right at the start of 2015 weighing 70Kg. I’m about 177cm and I’m 17 years of age. The biggest thing from losing all this weight that I have learned is most of your weight loss really does come from what you eat you don’t need to do hours of exercise (I only do 20 minutes a day) you just have to eat healthy and that really helped me with my weight loss journey.
Email SubmissionOn the left is me at the start of 2014 weighing…
Tags: Weight loss, Fat loss, Before and after photos.