One month progress! 5’5, 160 lbs –> 145 lbs
I decided to stop drinking soda and eating fast food! This is one month’s progress from just healthy eating, nothing else! Finally starting to work out now but taking my time to figure out what I like and what works for me. While often I would mess up my diet (two sodas over the course of this month, fast food a couple times), I try not to make myself feel bad about my mistakes and move on. I feel so much happier and ready for the future to only get better!
Email SubmissionOne month progress! 5'5, 160 lbs –> 145…
Tags: Weight loss, Fat loss, Before and after photos.