This blog has given me a lot of motivation during the time of need. So I thought I should post my first progress photo.
Two months ago I was diagnosed with Celiac and have been on a gluten-free diet ever since. I have lost about 25 kg (55 lbs) and I’m half way through to my goal weight.
Currently very little time to excersise, but I use Jawbone Up24 to track my steps and sleep. My general aim is at least 10 000 steps and 7 hours of sleep every day.
I also eat very clean – not just gluten free, but no sugar or additivs or any artificial foods. Lots of cooking and healthy desserts.
Most important thing – I have so much energy and I am happy and up all the time.
Amazing to see what 2 months can do.
Email SubmissionThis blog has given me a lot of motivation…
Tags: Weight loss, Fat loss, Before and after photos.