Email Submission
This is 2011 to 2015!! I have been up and down during this time and this is not my biggest but I am very proud of how far I have come! The thing that I have found has worked the best and is easier to maintain is clean eating (couple of cheats every now and then) and exercise (mostly high intensity and weight training)
Height – 5ft 6
Hw- 202lbs
Cw- 160lbs
Gw- 130lbs
Email SubmissionThis is 2011 to 2015!! I have been up and down…
Tags: Weight loss, Fat loss, Before and after photos.