This was my stomach in Janurary. 3 ½ years after my last child.( three children) I really thought I had no chance of ever getting rid of it without surgery. It’s still there, but for months it just shrank, but didn’t really change shape. I’m finally feeling hopeful, now that I see some change in shape. I know when I have reached my goal weight I will probably still have some loose skin. But I’m okay with that.
the main thing that has helped with lifting it and bringing it in, is focusing more on Pilates and yoga type core excercise, rather than strictly crunches.
I hope this helps give hope to someone. I know what it’s like to have no hope that it will ever get better.
Email SubmissionThis was my stomach in Janurary. 3 ½ years after…
Tags: Weight loss, Fat loss, Before and after photos.