emjoyfitness:
Face progress photo!
So i got a question asking me to post a face progress/comparison photo! I went through all my old phone photos and could only find one that I hadn’t deleted. It was back when I had pink hair. I was about 16 in that photo and weighed approximately 176 pounds (80kg). I could have been an even higher weight than that though as I started my journey and weighed myself when I was 17.
Anyway, I am now 18 years old and have been losing weight and getting healthy for almost a year! In fact, I will have reached my one year mark on the 23rd of May 2015.
I am now down to 139 pounds (63kg) and feeling better than ever! There is about a 37 pound (17kg) difference between these two photos! It’s amazing to see a dramatic difference in my face. I look like a completely different person! Progress photos are really important. (and if you’re wondering about my piercings, i have a nose stud in on the first image and had taken out my lip one, there is a red mark where the hole is)
And just to re-iterate what I said on my other progress post, there is no quick fix. Pills, shakes, wraps and fad diets don’t work. Period. Count your calories and macros and take up strength training. It works wonders!
If you want to see my full body progress photo, click here! (this is from the first 6 months of my journey) – and if you’d like to know more about my journey, my goals, where I’m at
currently, want to ask me a question or simply want inspiration, come
check out my fitblr blog!
emjoyfitness:
Face progress photo!So i got a question asking me…
Tags: Weight loss, Fat loss, Before and after photos.