emzrh:
ok first I just wanna say that I’m hella nervous about posting this because 1) ew… and 2) I am clearly nowhere near where I want to be. But here goes nothin…
The left pictures are from my first day of Crush, and the right ones are from my last day! Unfortunately, the left picture wasn’t even my heaviest weight and I had already lost about 15 lbs before I started Crush.
I lost 14 lbs and 5 ½ inches off my waist during Crush.
I know it’s not like a crazy transformation just yet, but I will take any progress I can get. And not only has my body changed, but my mind has changed so much too. I have much more positive feelings towards my body.
I seriously am just so grateful for this amazing program and all of the amazing people that come along with it. 💓 The Facebook group always gets me so motivated and definitely helps keep my butt in the gym! and bbbenwilliamson is seriously just like the nicest guy you will ever freaking meet.
I still have a very long way to go, but I really am proud of the progress I have made so far, and am so sooo happy and excited to continue this awesome journey 🙂
emzrh:
ok first I just wanna say that I’m hella nervous about…
Tags: Weight loss, Fat loss, Before and after photos.