Hello, this is my first time posting any progress photos. I’m feeling good about myself today but stumbled on this old photo that kinda took me down a peg. The photo on the left is from June 2011, and the right is from earlier today. I started focusing on weight loss about a year after the first photo was taken but didn’t get really serious until January 2014. I started eating more meals throughout the day sticking to a slow carb diet and I do kettlebell swings 3 times a week. I had a few months that I cheated on the diet a lot so it threw me off pretty bad but I’ve been back on it 100% the last month. Gonna keep on keepin on 🙂
I’m almost there!
Hello, this is my first time posting any…
Tags: Weight loss, Fat loss, Before and after photos.