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endcompleet Hello, this is my first time posting any…

endcompleet

Hello, this is my first time posting any progress photos. I’m feeling good about myself today but stumbled on this old photo that kinda took me down a peg. The photo on the left is from June 2011, and the right is from earlier today. I started focusing on weight loss about a year after the first photo was taken but didn’t get really serious until January 2014. I started eating more meals throughout the day sticking to a slow carb diet and I do kettlebell swings 3 times a week.  I had a few months that I cheated on the diet a lot so it threw me off pretty bad but I’ve been back on it 100% the last month. Gonna keep on keepin on 🙂

I’m 5’4″

Starting: 237lbs

Current: 188lbs

Goal: 165lbs

I’m almost there!

endcompleet

Hello, this is my first time posting any…
Tags: Weight loss, Fat loss, Before and after photos.

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