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fitchris25 Height: 5 ft. 8February 2014: 225 lbs. July 2014:…


Height: 5 ft. 8

February 2014: 225 lbs.

July 2014: 207 lbs.

April 2015: 190 lbs.

This. I don’t even know what to say about this. I guess sometimes I forget where I started about a year ago. And this was AFTER I had lost 30 pounds and gained back 45 the year before. I was so unhappy with myself in that first picture. I was discouraged and felt like a complete failure. But I decided to try again, and I’m so glad that I did.

In February of 2014 I weighed in at about 225, my highest weight to date. I vow to never again see a number on the scale that begins with a 2. I cannot tell you how many times I got off track between the first and the third photo. Weeks of eating like crap because I was discouraged and didn’t want to put in the necessary work. Countless mental battles with the little voice in my head that sometimes tries to make me do unhealthy things for the sake of weight loss. Tons of successes and failures when it came to balancing the practices of moderation and self-control.

But here I am, almost 35 pounds down and a stronger person both physically and mentally.

Whatever you do, don’t quit.


Height: 5 ft. 8February 2014: 225 lbs.
July 2014:…
Tags: Weight loss, Fat loss, Before and after photos.

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