Crossfit Progress – 11.23.13October 2013 -…

Crossfit Progress – 11.23.13

October 2013 – November 2013

I almost never posted because I am not comfortable in my own skin. I figure I should hold myself accountable and notice the little things. I felt like I was never making any progress. After a month of documenting, my weight is the same and my clothes still feel the same. In these photos I do see a little change but not drastically. I need to keep going and not give up.
Message or send photos to us here on Facebook: https://www.facebook.com/pages/Before-and-After-weight-loss/320711868031604

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