Height: 171cm
HW: 250lbs
CW: 150lbs
In the first 6.5 months of 2016 I lost 100lbs! Since then I have managed to maintain, but still have approx 20lbs to go until goal.
As cliche as it sounds, all I did was change my diet. Plenty of veg, even more water and less lounging around!
GOOD LUCK to anyone and everyone on their weight loss journey – you got this 🙂
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