Height: 5’4’’
before weight: 72 kg / 158 lbs
current weight: 60 kg / 132 lbs
I looked at bikini pictures of myself and I knew I had to do something because I was completely unhappy with myself. I stopped overeating, changed my eating habits and really got into the healthy eating thing. I also started running and lost 12 kg in 5 months. During this process I also let my hair grow out and stopped biting my nails. Now I know that I can do anything with a lot of discipline and I want to reach my goal of 121 lbs in the next few months.
—- SEND in your own Before and After weight loss progress photos HERE.
Height: 5'4’’
before weight: 72 kg / 158 lbs
current weight: 60…
Tags: Weight loss, Fat loss, Before and after photos.