Hello my name is Kayla!
Height: 5’ 9”
The photo on the left was taken in October of 2013 and the photo on the right was taken this month.
I have struggled with weight loss for a few years now.
January 1st of 2015 is the day I decided to start taking control of my life. Since that day I have lost 35.4 pounds by thinking positive, making healthier meal choices and tracking them with the myfitnesspal app. I drink at least 100 oz of water daily and try to make it to the gym at least 3 times a week for about an hour.
It is not all about pounds for me, the number on the scale is just that- a number. For me it is about health. I feel so good, and I am noticing so many different accomplishments already.
Seeing all of you share your weight loss journeys really inspires me and keeps me on track.
My journey has been a long one, with many starts and stops.
I am owning this year, I am changing my life. This is only the beginning for me.
come say hi and lets motivate each other!
Hello my name is Kayla! Height: 5’ 9”Age: 22SW: 303CW: 226GW:…
Tags: Weight loss, Fat loss, Before and after photos.