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Helloooo :) I am 5’9” and my highest weight was…

Helloooo 🙂 I am 5’9” and my highest weight was 220+  currently down to  180 and my goal is 160. My best words of wisdom and advice would be that it takes time. Pick and choose your battles. It’s important that you make changes at a pace that is manageable for you, this way you can enjoy the experience and process of losing weight rather than feel like you are suffering and deprived from the things you love. Resources are infinite, time is the only constant, and you are worth it. Accomplish your goals and do it for YOU and you only 🙂


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