, ,

Hi guys, I’m 5'11". On January I weighted at 75kg and now I…

Hi guys, I’m 5’11”. On January I weighted at 75kg and now I weight 74kg. Took me 4 months to shed fats and build on some muscles by cutting out sugary drinks, desserts, fried foods, pizzas and etc. Don’t get me wrong tho! I still eat pizza or cakes once or twice a month!

As for exercise, I exercise 4 times a week by doing weight training and cardios on the non-weight training days.

Hope this helps.

Simon

—- SEND in your own Before and After weight loss progress photos HERE.

Hi guys, I’m 5'11". On January I weighted at 75kg and now I…
Tags: Weight loss, Fat loss, Before and after photos.

What do you think?

0 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Leave a Reply