I can’t believe it’s been 22 months


”I can’t believe it’s been 22 months since I started my WeightLoss Journey, Started out at 360 lbs and down to 270lbs , Total Loss of 90lbs ,of course I was one of those people who never thought I could lose the weight , until one day I looked up and didn’t like who I saw and I knew then I needed to change , not only for myself at that moment but for myself in the future. I joined American Fitness and Health in Clanton and from day one my life has never been the same . Don’t get me wrong I had my moments where I wanted to quit or cheated on a meal but I picked myself up the next day and started again , that was the key , of course your gonna get stuck but you have to keep going , change your mind change your life. I have not only changed my body in a tremendous way but it has changed the way I see the world. You can’t just say I wanna lose 20 lbs and then Stop because your gonna gain it back , it is a life commitment.. I promise you this one thing. If you want it bad enough and you have enough strength to change , it’s all worth it , every drop of sweat, every tear, every voice that says you won’t succeed. So I’m blessed and thankful today to be on the road that I’m on , and I assure you it wasn’t paved with gold. But I’ve never been more excited in my life to see where I take my body, I will step it up and take it to the next level , My future looks so great , I am fitness and I am health . You can be too , “Want it ” , “Live it ” , “Do it” . Thank you to all who motivated me and have pushed me to get as far as I’ve gotten , excited to continue this journey…” – Brandon

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