I started by cutting out sugary foods, truthfully I had no idea what in the world I was doing. I had been overweight my whole life and I thought things were healthy to eat that actually were not, I eventually just started eating a super clean diet and walking everyday a few miles. I weighed 225 pounds in my first photo, and at 4’11.5 that is outrageous. My after photo I weigh 118 pounds. This took me 12 months exactly.
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I started by cutting out sugary foods, truthfully I had no idea…
Tags: Weight loss, Fat loss, Before and after photos.