”Hello
I would love for you to share my photo… no matter how much
I am going to hate my before pic being on Facebook!
The pic on the left was taken summer 2011 and I only started to do something about my weight in July this year! I started at 170lbs and am now 142! It took 4 long, hard but determined months to lose 28lbs. Just by not eating bad food and doing lots of exercise! I am 5ft 4 and would still like to lose a further 9lbs but I am so chuffed with my loss that I had to share my pic! If I can do it so can you!” – Helen
Message or send photos to us here on Facebook: https://www.facebook.com/pages/Before-and-After-weight-loss/320711868031604