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jessieleov Already submitted a while back…. but here I am…

jessieleov

Already submitted a while back…. but here I am again! 

1st photo: May 2014 ~ 81-82kg

2nd photo: March 2015 ~ 64kg

Still on the long journey of reaching my health and fitness goals! So happy with how far I have come!

Looking at that first photo is really crazy for me… I feel like a completely different person.

I’ve gained a huge passion for eating clean and nutritious yummy food, working out and becoming fit and strong + overall just learning to look after and treasure the body I’ve been given!

If you feel like you need to make a change in your life, I would encourage you go ahead and just dive in! I promise you, YOU CAN SUCCEED! Your health and wellbeing is sooo important, and you are allowed to prioritise it!

Things I try to do:

– Eat clean, unprocessed foods and healthy portion sizes.

– Exercise regularly (mix of cardio/strength).

– Sleep lots.

– Stay hydrated.

– Make the most of every second of your journey and believe in yourself!

jessieleov

Already submitted a while back…. but here I am…
Tags: Weight loss, Fat loss, Before and after photos.

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