Already submitted a while back…. but here I am again!
1st photo: May 2014 ~ 81-82kg
2nd photo: March 2015 ~ 64kg
Still on the long journey of reaching my health and fitness goals! So happy with how far I have come!
Looking at that first photo is really crazy for me… I feel like a completely different person.
I’ve gained a huge passion for eating clean and nutritious yummy food, working out and becoming fit and strong + overall just learning to look after and treasure the body I’ve been given!
If you feel like you need to make a change in your life, I would encourage you go ahead and just dive in! I promise you, YOU CAN SUCCEED! Your health and wellbeing is sooo important, and you are allowed to prioritise it!
Things I try to do:
– Eat clean, unprocessed foods and healthy portion sizes.
– Exercise regularly (mix of cardio/strength).
– Sleep lots.
– Stay hydrated.
– Make the most of every second of your journey and believe in yourself!
Already submitted a while back…. but here I am…
Tags: Weight loss, Fat loss, Before and after photos.