karmakos
Before-160 lbs. After-148 lbs. 5’6″.
3 months difference! Added strength training into my workout and started walking EVERYWHERE. Also ran a 5k several times a week! 🙂
karmakos
Before-160 lbs. After-148 lbs. 5'6".
3 months…
Tags: Weight loss, Fat loss, Before and after photos.