I’m Lauren and I am 22 years old. I’ve been healthy all my life, but I went through a difficult time in late 2011. From 2011-2013, I was on several different psychiatric medications that made me gain weight, uncontrollably. Eventually, I gained over 100 pounds and it was rough. In the summer of 2013, I was recovering from knee surgery, so that made it easy to gain a little more. After I was healed, I started exercising and cooking healthy meals. I wanted to do it slowly because if I sped up the process too quickly, I would be left with some excess skin. It is now 2015 and I’m down about 89 pounds. I feel so much healthier, physically and mentally.
laegsI’m Lauren and I am 22 years old. I’ve been healthy all my…
Tags: Weight loss, Fat loss, Before and after photos.