Left (July 2013) 165 lb – Right (March 2015) 132.5 lb
I started eating healthy food and do yoga on a daily basic in September 2014 (I was around 150-155 lb but I didn’t have a picture). I wasn’t happy and I cried myself to sleep way too much. I eat a lot of fruits (mangos and bananas are my favourites) and cut “fake” sugar (unless I don’t have “the choice” (like when I’m at my friends or restaurant))
I feel so much confident and happier now. If you take your time, you can do anything !
I also have a “healthy-fitness-motivation” blog maudamotivation 🙂
PS You are all beautiful xx
Left (July 2013) 165 lb – Right (March 2015) 132.5 lbI started…
Tags: Weight loss, Fat loss, Before and after photos.