Two years ago today I stopped making excuses and started to make a change. I always hated how I looked. I wore shirts that were way too big to hide how much weight I had actually gained and I refused to swim or have my shirt off around anyone. A year ago today I was still trying to figure out what I was doing at the gym to get the results I wanted. Well a year later and about 25 pounds heavier I am feeling great with where I am at so far. My life has changed quite a lot in the last year and this is the one thing that has become even more consistent to get me through everything. I have made a lot of progress and some days it’s hard not making more, but I have a lot of goals for myself and I am working my fucking ass off to exceed them.