lovehealthlift:
190lbs – 140lbs
Bye bye stomach!
Also hello abs, toned bum, stronger legs, slimmer arms! 🙂 I really do like the look of that bum, though -bet diet alone can’t do that!
FYI: 5’3 – 45lb loss in 10 months, Highest Weight – 210lbs+, Current Weight -140lbs
“Ate clean + High Protein from December 2011 until September 2013 – I then transitioned to the ketogenic diet.”