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minus—me submitted: Hi! :) I’m Joie, I’m 21 and from…

minus—me submitted:

Hi! 🙂 I’m Joie, I’m 21 and from California. This is me at my heaviest and again with the progress I’ve made over the last three years. It’s been an up and down struggle, of course – is it ever easy? I started at nearly three hundred pounds, dropped about one hundred and ended up gaining back fifty pounds. I finally found that the only thing that works for me is eating clean, whole, fresh foods, and working out six days a week. Tapout’s where it’s at! 😉 I’ve almost got the first 50 back off and I’ve still got a ways to go until I reach my personal goals, but I feel better than I have in my entire life and I am absolutely ravenous for more.

Height: 5’5”

Heaviest weight (pictured above): 295lbs

Restart Weight: 250lbs

Current Weight (pictured above): 209lbs

—- Submit your own Before and After photos HERE.

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