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my-life-my-weight-loss Height: 6’0”  Start weight:…

my-life-my-weight-loss

Height: 6’0” 

Start weight: 313.5 lbs

Current weight: 190 lbs

I have massive amount of people that message me about how to lose weight and how to become successful at weight loss like me. In all honesty it’s not hard, it’s a mind game. Seriously don’t question yourself, instead of saying “maybe I can do it” say something like “I can, I will do it” keep a mindset like this. I promise you no matter what mountain you must climb you will at some point stand on the top of the world and look back at the journey and think “WOW” I really did it. I think about my weight loss journey everyday it’s a simple reminder that I am stronger than I ever thought I was before my weight loss. Seriously while you take on this endeavor you’ll find yourself.

Check out my website focused on helping others lose weight.

www.DamDiet.com

Please like us on Facebook. 

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