I’ve spent the last year single, and learning true self care. Getting in shape and taking care of my body has been some the deepest love I’ve shown myself.
I’ve spent that time getting to better know my body, my mind, my spirit, and what my true dreams are when I’m unencumbered by another person.
9 months ago vs. today. I’ve lost about 14 lbs, went down 2 sizes, and have so much more energy. Also, dat muscle.