niyw-niyw
2012-2015(age:16-19)
weight before:92kg
height before:173cm
weight now:71kg
height now:178cm
Obese lazy kid on the left.
Still lazy,still kid but not obese on the right.
Eat clean,drink water,do sports,sleep 7-8 hours.
niyw-niyw
2012-2015(age:16-19)
weight before:92kg
height…
Tags: Weight loss, Fat loss, Before and after photos.