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ontheway-2fitness 20 Years old 5’3 weight before – 144-145lbs ,…

ontheway-2fitness

  • 20 Years old
  • 5’3
  • weight before – 144-145lbs , weight after – 137lbs ( i dont really weigh myself anymore)
  • i workout 3-4x a week , i do body weight strength training and 30 minute treadmill intervals.
  • i try to eat as healthy as i can , i dont drink pop or eat processed snacks , if i am in need of a snack i go for fruit.
  • took me 6-7months.

Not where i wanna be but i will get there in time. Its possible to live a healthy lifestyle it just takes time and dedication 🙂

xoxo

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