Our amazing fellow liker Shali.
Her starting weight was 256 and just 6 months later at 199!!
With 30 mins daily consisting of cardio and restricting calories to 1400 daily, with ‘myfitnesspal’ app! A tremendous and wonderful transformation! Congratulations!
Message or send photos to us here on Facebook: https://www.facebook.com/pages/Before-and-After-weight-loss/320711868031604