@polyglotwannabe411 submitted:
5’8/172cm tall
Starting weight 173lbs/78kg
current weight 143lbs/ 64kg
I have lost 30 lbs in about 6 months. I still want to get more tone, but I can see a big difference. I went from a US size 14 in jeans to a size 6.
I am very happy with the progress.
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