quadworkorange:
i had practically the same clothes with me as i did for my first ever progress photo for this blog, so i thought i’d show you all how far i’ve come over the past couple of years.
i’m immensely proud of my efforts, and of course i feel a lot happier and healthier now!
before: january 2013, 81.1kg (178lb), 35.8% body fat, size 14-16 australian (10-12 US).
now: april 2015, 73.5kg (162lb), 29.5% body fat, size 12 australian (8 US).
quadworkorange:
i had practically the same clothes with me as i…
Tags: Weight loss, Fat loss, Before and after photos.