Been feeling down about myself the last couple weeks so I finally put one of these together to really see how the difference looked. I’m certainly not where I thought I would be in 2 years, but I feel like I have made huge progress.
The age old, eat right and exercise really works. But it does take time. I had to re-train myself on how to eat healthy, what foods do I like now…next to the weight loss, discovering new fruits, veggies and meals I like has been the most exciting.
My mom got me a fitbit for Christmas and I have to say that it is an excellent tool for keeping yourself accountable. You can’t twist the reality by thinking “I worked hard this week” if you haven’t hit your step goal in 4 days. If you have any bit of competitiveness in you I highly recommend getting one.
Height: 5’ 0’’
SW: 245CW: 177
Been feeling down about myself the last couple weeks…
Tags: Weight loss, Fat loss, Before and after photos.