3 year change.
In all honesty I lost 140 pounds in the first 14 months and have been working on adding lean mass ever since then. No special diet or supplements just calorie counting and being active.
I’m finally nearing being happier with my body, I love that my abs come out to say hello now. A few weeks and I’ll be able to see them all.
roberttherobot:3 year change.
In all honesty I lost 140 pounds…
Tags: Weight loss, Fat loss, Before and after photos.