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run-beth-run: There is a 9 month difference between the photo…

run-beth-run:

There is a 9 month difference between the photo on the left and the right; and about 40lbs. It’s been a slow but steady journey and I’m happy with my progress so far!

Now I’m adding more weight training into my previously cardio-tastic regime, so I’m looking forward to the changes that will bring! 😺💪👊

run-beth-run:

There is a 9 month difference between the photo…
Tags: Weight loss, Fat loss, Before and after photos.

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