, ,

sam submitted:  height: 5″4 or 5″5About a years…

sam submitted: 

 height: 5″4 or 5″5

About a years difference between the pictures, I still have a ways to go before I’m done, but I’m certainly happy with how far I’ve come. I got this far by walking a few miles every day, working out 4-6 days a week, and a whole lot of prayer!  plus cleaning up my diet a bit 🙂 I still enjoy sweets and fast food from time to time, just in moderation. Oh and I drink lots of water now!!!!!!

More MOTIVATIONAL Before & After pics here, or SEND yours and JOIN our newsletter for tips and exclusive content. 

What do you think?

0 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Leave a Reply