After my little brothers Harry and Dennis died I ate everything I could get my hands on. I’ve binged eat since I was a kid and this was my highest weight at 260. I hated myself not because I was really overweight but because I was so unhappy and unhealthy. I’m all about body positivity but I was just so unhappy. I couldn’t do anything. I also have fibromyalgia which makes losing weight and exercising even more difficult.
I woke up one day and decided enough was enough and I needed to make a change. As painful as it was I started moving around more, I started seeing a therapist and then got a job working in fast food. It was fast paced and the weight started to fall off. I didn’t do any special diet or workout other than occasionally doing yoga and most recently I’m be doing squats and push ups.
I’m now at 195 and I feel like I’m starting to plateau. I need to find a good workout and change my diet, a complete lifestyle change.
I want to hike and be more active. I just feel like I sit around too much and I love playing sports and having adventures.
All in all I am proud of how much weight I’ve lost and looking to continue.
After my little brothers Harry and Dennis…
Tags: Weight loss, Fat loss, Before and after photos.