Senior in high school ➡️ freshman in college. 5’2″ 130 lbs to 115 lbs
The freshman 15 can be NEGATIVE!
I’ve suffered from eating disorders my whole life (Anorexia Nervosa and Binge Eating Disorder). I also have celiac (meaning I can’t eat gluten, and as a semi-related consequence I’m lactose intolerant as well.) Previously, I was replacing all the normal non-gluten free foods with the gluten free alternatives like cookies and bread! What people don’t realize is that when they take out the gluten, they add SUGAR! Sugar is an addiction and I kicked this habit. I also kicked my eating disorder habits, even though they occasionally start “whispering” to me telling me I’m not good enough.
Senior in high school ➡️ freshman in college. 5'2" 130 lbs…
Tags: Weight loss, Fat loss, Before and after photos.